Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This allo

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage occurs anywhere in between two days to straight prior to a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It increases flexibility and reduces the tension hormones in the body such as adrenaline. This enables